Type 2 Diabetes and Depression
By M. Vroomen-Durning, RN; http://www.everydayhealth.com; 1/20/12
The challenges of type two diabetes is usually frustrating. But if feeling overwhelmed becomes depression, getting assistance is absolutely essential.
Chronic illnesses, including diabetes type 2 symptoms, could potentially cause a lot more than physical problems. Dealing with a disease like diabetes type 2 symptoms means constantly being conscious of your food intake, that which you do, and just how you reside. And adjusting to life with diabetes does take effort. Yet even though you’ve adjusted, there can be when the load of an daily illness just gets you down.
Most people feel blue on occasion. But depression isn’t just feeling sad or blue. Depression can be a serious disorder that decreases your life. If depression symptoms become severe, they might help it become tricky to function well and manage day to day activities like about to school or work, meeting family obligations, and monitoring your blood sugar levels.
Depression and Diabetes: Who Is Affected
According to statistics, depression affects individuals with diabetes more often than men and women without it — approximately 15 % in contrast to 6.7 percent in the overall population.
When depression occurs as well as a chronic illness like diabetes type 2 symptoms, the symptoms usually hit harder and stay worse. Compounding the problem further, the signs and symptoms of the chronic illness may become worse if depression leads one to miss medication doses, overeat, or skip exercise. This could embark a downward cycle. For those with diabetes, this will likely mean poorer blood glucose levels control, which, consequently, means more long-term health complications.
Researchers aren’t entirely absolutely clear on the partnership between diabetes and depression — is depression due to diabetes, or do people who find themselves already at risk of developing depression has it more severely as long as they also have diabetes? Whatever the connection, both illnesses have to be treated.
The great news is the fact both depression and type two diabetes can improve when treated simultaneously. A recent study published inside Annals of Family Medicine discovered that of 180 patients who received primary maintain both conditions, nearly 36 percent showed improvements in blood sugar levels, and 31 percent experienced fewer depression symptoms.
Depression and Diabetes: Know the Symptoms
How have you any idea if you’re depressed? If just some of these symptoms describe how we feel, speak with your doctor or diabetes nurse:
Feeling hopeless, helpless, worthless, empty, sad
Being irritable or restless
Unable or unwilling to function on hobbies or outside interests that you just used to enjoy
Unable to execute sexually Insomnia, fatigue, or excessive sleepiness
Inability to pay attention or make decisions Loss of appetite or overeating Physical symptoms like pain, cramps, and headaches Thoughts of or attempts at suicide
Depression and Diabetes: Getting Help
There is help accessible for depression. Sometimes, the sole treatment needed is psychotherapy, also referred to as talk therapy. Ask your diabetes doctor for the referral with a therapist who works together with those who have type 2 diabetes or another chronic illnesses which enables it to present you with positive suggestions to save yourself from being overwhelmed by the contests of looking after yourself.
Medication can be helpful if counseling alone isn’t effective enough. A psychiatrist is the one mental physician who is able to prescribe drugs and treat you with therapy likewise. Make sure that a doctor prescribing the medication knows that you simply have diabetes and possesses a list of most medications you’re already taking. Avoid self-treatment with over- the-counter, “natural” products or supplements for depression unless you’ ve checked using your diabetes team first.
Sometimes, all that’s needed can be a bit of help and understanding. If your physical issues are triggering the depression, you should get your blood glucose levels manageable and take charge you could have to reduce the effects of diabetes in your depression. And when needed, medical assistance could be useful when you are getting you back on track, enjoying life, and doing the things you love.